Mugs Monday with Kristen Kalp


Hello & happy Mugs Monday, Boss Babes! I hope you had a weekend as lovely as you are and that it involved some relaxation. I wanna introduce you to Kristen Kalp. Kristen is a one-on-one business coach for women entrepreneurs and is based in Ambler, Pennsylvania. At first glance, you can see that she has amazing pink hair & a very warm smile. With a closer look, you can tell that Kristen is energetic, ambitious, philanthropic, & deeply cares about the self care of the women around her. You pick this up because she’s written books, created a spunky podcast called “That’s What She Said”, & made it her mission to share her experiences + growth with breathwork to all she comes in contact with. Oh, and a portion of all proceeds from her breathwork classes benefit non-profits she believes in, like Flying Kites and Together Rising. So much fabulousness. Shout out to Kamina Wust for naming Kristen as a Boss Babe she admires in her Mugs Monday interview. Enjoy getting to know Kristen & stay boss. xx



What’s in your mug? Black coffee.

Do you prefer late nights or early mornings? Early mornings!

What’s a song that immediately puts you in a great mood? "Sweet Caroline" by Neil Diamond (please don't judge).

What’s your favorite movie? Tommy Boy.

What’s your favorite place to meet for coffee? At the local: High Point Cafe in Philly.

What's your favorite shop/boutique to treat yo'self or a friend? Any bookstore on earth will do!

What’s your favorite brunch spot?  I go to the local diner daily for breakfast.

What’s a goal you have for your business this year? To get 10,000 peeps to try breathwork (

What are your words to live by? Do not ask what the world needs; ask what makes you come alive. What the world needs is people who have come alive.

Name 3 Boss Babes you admire. Erin Telford, Sarah Von Bargen, and Anna Kunnecke.