Get Cozy, Boss Babes

Get Cozy, Boss Babes

Happy Mugs Monday, Boss Babes! How was your weekend? Stellar, I hope. Let’s have a quick pow wow before we all dive into this week’s tasks. As you’re writing out your to do list for the day and making coffee, take a moment to soak in the fact that you’re building a life that you love. It’s not always peaches & cream, but it’s yours. And that’s more rare than it should be. It’s something magical. Appreciate how far you’ve come and spend that moment loving where you are & where you’re going. Really settle into it & enjoy every bit. 

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New Year Encouragement + a Giveaway with Industrious!

New Year Encouragement + a Giveaway with Industrious!

Happy Mugs Monday, Boss Babes! How perfect is it that January 1st landed on a Monday? That’s gotta mean something, right?! Maybe that neat & tidy start will help us to begin the year on the right foot… or maybe it’s just a fancy coincidence. Either way, we're going to rock 2018 together. Our goals might be different, we are ambitious and we want to see ourselves & our businesses grow. Also! We've got a stellar contest for you this week.

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Get Cozy with a Hot Cocoa-inspired Playlist

Get Cozy with a Hot Cocoa-inspired Playlist

Hey, Boss Babes! All your hard work this week has led you here & doesn't that make you appreciate your weekends a whole lot more? We're in the midst of the holidays... presents have been wrapped, party plans have been made, cocktails have been batched, trees have been decorated, & so much more. To keep you feeling high-spirited, we wanted to share a Christmas covers playlist that's absolutely perfect for hot cocoa sipping & focusing on the things you love about the holidays. 

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Push Yourself to Come Through

Push Yourself to Come Through

Good morning & happy Mugs Monday! I would to have some real talk with you this morning. Are you in a comfy chair? Have you got your coffee in hand? If not, go get it! We’ll wait……

….. So let’s talk about an epiphany moment I had in a recent spin class. Katie, the Studio Manager at Cyclebar South Tampa (pictured with me in the gif below) reached out to Boss Babe Club to collaborate in the future & there’s almost nothing that I love more than collaboration. I was invited to take a class. Much to my own surprise, I chose a 7 a.m. class on a Tuesday morning. I’m not a big morning person, but I figured it would be a good way to break my routine. It was my second spin class experience ever. The music was great. I liked wearing the clip-in sneakers. The staff, Katie & Brooke were so friendly & helpful. But what struck me the most were the words that I needed to hear from the instructor, Dani R.

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Be Your Own Light Source

Be Your Own Light Source

Happy Mugs Monday, Babes! Another Monday, another opportunity to smash some goals. Let’s have a quick Monday pep talk before you go off into the world and tackle that to-do list. In a sea of opportunities, and choices, and the constant influx of “new”, it can be easy to lose yourself below the surface. When that happens, you can feel yourself physically sinking with doubt. It turns your energy from ‘possible’ to ‘no way, I just can’t’ and you don’t need that kind of negativity in your happenin’ life. 

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Channel Love, Kindness, & Music

Channel Love, Kindness, & Music

Hi ladies! I hope you’re doing well, in spite of all the chaos that has been happening in our country this week. It's times like these that can leave us confused and wondering what the point of it all really is. We can recenter ourselves with the reminder that what’s important in life are our friends & loved ones. This is the time when we all need to power through together. Use your frustration as motivation to get.sh*t.done. Use your love & kindness to inspire those around you. 

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Meet Jenny Miller & Katelyn Grady!

Meet Jenny Miller & Katelyn Grady!

Hey, Boss Babes! We're so pumped to introduce you to Jenny Miller & Katelyn Grady of The Body Electric Yoga Company in St. Pete. Jenny & Katelyn are partners in life & in business and they have so much wisdom to share about staring a business, maintaining work/life balance, & building community. They're both passionate about the mind/body balance that Yoga brings to their lives, and they aspire continue their own personal practice & help bring balance & flexibility to the lives of Yoga-enthusiasts from around the world. Jenny & Katelyn want us to check in with our physical & emotional state as often as we can. I've enjoyed learning about their journey as business owners & know that you will, too. Enjoy their words & stay boss.

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Mind Your Headspace

Mind Your Headspace

Hey Boss Babes! Welcome to another great week in your amazing life. What do you have planned for yourself this week? Whether you’re working on personal goals, business goals, or something that includes them both, making sure you are staying on top of your health & wellness is key to all goal-smashing. September is National Self Care Awareness Month, but honestly, self care should be something we practice every day!

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