Spread The Love

Spread The Love

Happy Mugs Monday, Boss Babes! I hope you’ve had a fantastic weekend no matter what you were up to. We also have a super fun Galentine's giveaway in collaboration with Allison Foley of Hazel + Dot! Also, let's chat about finding balance in giving & receiving support. We've talked a lot about surrounding ourselves with people who love & support us and letting other “noise” get drowned out. But there’s something key here that I feel the need to discuss, and that’s giving more love & support than we receive.

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Get Cozy, Boss Babes

Get Cozy, Boss Babes

Happy Mugs Monday, Boss Babes! How was your weekend? Stellar, I hope. Let’s have a quick pow wow before we all dive into this week’s tasks. As you’re writing out your to do list for the day and making coffee, take a moment to soak in the fact that you’re building a life that you love. It’s not always peaches & cream, but it’s yours. And that’s more rare than it should be. It’s something magical. Appreciate how far you’ve come and spend that moment loving where you are & where you’re going. Really settle into it & enjoy every bit. 

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Let's Not Take Life Too Seriously NSFW

Let's Not Take Life Too Seriously NSFW

Morning Boss Babes, Happy Mugs Monday! I hope everyone had a wonderful weekend. After a crazy busy week at work, I was more than happy to take it easy & do absolutely nothing. That time to relax was just what I needed. If you haven't been living under a rock recently, then I'm sure you have heard of the book, The Subtle Art of Not Giving a F*ck by Mark Manson. I just finished reading it & it got me thinking a lot about my own personal struggle of giving way too much of a F*ck about everything in my life. I won't go into details about the book because I don't want to give away the good stuff, but I think there are some great takeaways from it & it will open up your perspective a bit. 

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Push Yourself to Come Through

Push Yourself to Come Through

Good morning & happy Mugs Monday! I would to have some real talk with you this morning. Are you in a comfy chair? Have you got your coffee in hand? If not, go get it! We’ll wait……

….. So let’s talk about an epiphany moment I had in a recent spin class. Katie, the Studio Manager at Cyclebar South Tampa (pictured with me in the gif below) reached out to Boss Babe Club to collaborate in the future & there’s almost nothing that I love more than collaboration. I was invited to take a class. Much to my own surprise, I chose a 7 a.m. class on a Tuesday morning. I’m not a big morning person, but I figured it would be a good way to break my routine. It was my second spin class experience ever. The music was great. I liked wearing the clip-in sneakers. The staff, Katie & Brooke were so friendly & helpful. But what struck me the most were the words that I needed to hear from the instructor, Dani R.

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Be Your Own Light Source

Be Your Own Light Source

Happy Mugs Monday, Babes! Another Monday, another opportunity to smash some goals. Let’s have a quick Monday pep talk before you go off into the world and tackle that to-do list. In a sea of opportunities, and choices, and the constant influx of “new”, it can be easy to lose yourself below the surface. When that happens, you can feel yourself physically sinking with doubt. It turns your energy from ‘possible’ to ‘no way, I just can’t’ and you don’t need that kind of negativity in your happenin’ life. 

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Coming to Terms with What's Happened in Las Vegas

Coming to Terms with What's Happened in Las Vegas

Good morning, Babes. We are deeply saddened by the mass shooting that has taken place in Las Vegas at Mandalay Bay Casino last night while many of us slept. A year ago, we woke up on a Monday morning in June to find out that a horrific mass shooting had happened in Orlando at Pulse nightclub. Normally we would be sharing motivation, because in Boss Babe Club world, today is #MugsMonday. But today is not a normal day. 

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Mind Your Headspace

Mind Your Headspace

Hey Boss Babes! Welcome to another great week in your amazing life. What do you have planned for yourself this week? Whether you’re working on personal goals, business goals, or something that includes them both, making sure you are staying on top of your health & wellness is key to all goal-smashing. September is National Self Care Awareness Month, but honestly, self care should be something we practice every day!

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